A tutor can help you plan and review your work. In practice that means talking through topic ideas, checking whether the mathematics is within reach, and reviewing a draft against the criteria. A tutor can suggest where the explanation or the reflection needs more work, and ask the questions a reader would ask.
A tutor cannot write your exploration or do the mathematics for you. The exploration must be your own, so the ideas, the working and the words need to come from you. Good support leaves you understanding your own piece better, rather than handing you something finished.
A useful session often looks like a conversation about a printed draft. You explain what you meant, the tutor points to where it was unclear, and you go away and revise in your own words. That keeps the work yours while still giving you a second pair of eyes.