When everything feels important, it is tempting to ask for help with everything. A clearer approach is to name one or two urgent needs. Look at which subject is causing the most stress, which piece of coursework has the nearest deadline, and where feedback keeps pointing to the same weakness. Those answers usually show where attention would be most useful right now.
Core elements deserve a place in this thinking too. The Extended Essay, TOK and CAS each ask for sustained work over time, and they can quietly fall behind while subject assessments take over the calendar. Weigh them honestly against your subjects. If a core task is close to a milestone, say so, and let that shape what you ask for first.